
Constipation & Bowel Help
Pelvic Floor Therapy for Constipation, Bowel Dysfunction, Fecal or Gas Incontinence (smearing), and IBS
Constipation, straining, painful bowel movements, bowel leakage, and difficulty fully emptying your bowels are more common than people realize, and they're often very treatable.
Many people live with bowel symptoms for years without realizing that the pelvic floor can play a significant role. When these muscles aren't working in coordination with abdomen, breathing, and nervous system, bowel movements can become difficult, uncomfortable, or unpredictable.
At Core Connections we take a whole-body approach to uncovering the root cause of your symptoms. Through a thorough evaluation, individualized treatment, hands-on techniques, movement retraining, and practical strategies for bowel health, we help improve bowel function, reduce discomfort, and restore confidence so using the bathroom no longer feels like a daily struggle.
Getting Started is Easy
Reach out today and we will guide you through the rest! Here's how we'll work together:

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Step 1: Contact Us
Submit your contact form to set up your 10-15 minute new client call (or call/text directly)
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Step 2: New Client Call
(10-15 minutes) We will learn more about you, answer any questions, and schedule your first visit.
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Step 3: Initial Evaluation
A full hour one-on-one visit with your expert, specialized pelvic health therapist
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Step 4: Follow-Up Sessions
Your customized journey to lasting resolution for pelvic floor issues!
Common Bowel Issues with Help With
Bowel symptoms are often connected to pelvic floor function more than most people realize.
Common bowel concerns we help with:
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Constipation or difficulty having regular bowel movements
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Straining during bowel movements
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Painful bowel movements
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Leakage of stool, smearing in underwear, or difficulty controlling gas
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Feeling like you can’t fully empty your bowels
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IBS, chronic bloating, or gas
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Hemorrhoids
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Anal fissures
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Bowel urgency or needing to rush to the bathroom
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Rectocele or pressure symptoms during bowel movements
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Bowel changes during pregnancy or postpartum
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