Bladder & Urinary Issues
Pelvic Floor Therapy for Bladder Control, Urgency & Urinary Leakage, Bladder Pain & More
Bladder symptoms are common, but not something you have to live with, or just accept with aging, after childbirth, or exercise. Whether you're dealing with urinary leakage, constant urgency, frequent trips to the bathroom, or bladder pain, these are all highly treatable in pelvic floor therapy.​
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At Core Connections, we take the time to identify the underlying cause of your symptoms, help you understand why these symptoms are happening, and create an individualized plan to restore confidence and control over your bladder.
Getting Started is Easy
Reach out today and we'll guide you through the rest! Here's how we'll work together:
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Step 1: Contact Us
Submit your contact form to set up your 10-15 minute new client call (or call/text directly)
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Step 2: New Client Call
(10-15 minutes) We will learn more about you, answer any questions, and schedule your first visit.
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Step 3: Initial Evaluation
A full hour one-on-one visit with your expert, specialized pelvic health therapist
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Step 4: Follow-Up Sessions
Your customized journey to lasting resolution for pelvic floor issues!
Why Bladder Problems Happen
Bladder symptoms often occur when the pelvic floor muscles and surrounding structures aren't working well together.
Common contributing factors include:
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Pelvic floor muscle tension or weakness
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Pregnancy and postpartum changes
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Hormone changes during perimenopause or menopaus
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Core weakness or coordination issues
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Issues or previous injuries, especially to the low back or hips
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Bladder habits that contribute to issues
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Finally ditch the pads, wear more than just black leggings & live freely without worrying where the bathroom is.
Many people experience leaking with coughing, sneezing, laughing, exercising, or lifting. Others find themselves rushing to the bathroom, going "just in case," waking multiple times overnight to urinate, or feeling like they can never fully empty their bladder. These symptoms can interfere with work, exercise, travel, sleep, and daily life.
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Through individualized pelvic floor physical therapy with hands-on techniques, movement therapies, and information on how you can help your condition for improving bladder control, reducing urgency and frequency, addressing bladder pain, and restoring confidence so you can get back to living your life without constantly thinking about where the nearest bathroom is or having to change your clothes.